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Most parents would worry that if they ready their children from feeding those adipose foods that they fuck, and only substance vegetables, that the children testament die, or human nutritional deficiencies. These parents look that the kids testament rightful not eat the food. If you anticipate around it this way, how much nutrients are they receiving from the adipose, clarified foods now? If their fasting consists of Land potato, mashed potatoes, apple sauce, drink course, and maybe weakling fingers, how could it be worse if you only substance fruits and vegetables? Reliable, maybe they testament obligation to human the foods they like, and not eat. They testament eventually get starved and if you ready message fruits and vegetables and do not allot in, you testament see that they testament start to like it, especially if they see everyone added in the family feeding better.

Incorporate bean soups, such as yummy lentil soup and if that doesnt work make your lentil soup into a lentil burger. You may have to gradually change their eating styles. Try making fresh bean and or vegetable soups with some cheese sprinkled on it. Make sure it is tasty, and not too spicy. Make homemade pancakes with wheat and only sweeten it with pure raw honey. Make fruit shakes and throw in a carrot or romaine lettuce. Make tasty salads with homemade dressings. and also make faces out of the tomatoes and cucumbers and carrots. Make tasty salmon and have them try it.

There are so many possibilities and recipes that you can try. Do not give up on your child because they have shown a dislike for a vegetable or fruit. Just eat it around them and watch them ask you for a piece. Keep offering it to them at dinnertime and ask them to eat a couple of bites.

If children eat plenty of fruits and green leafy vegetables, they are also getting their calcium requirements. But you could also include some almond milk or rice milk if you want.

The focus is to keep introducing them to new foods so that they develop a taste for natural foods that we as humans were meant to eat.

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